Affective Responses To High-Intensity Interval Training In The Severe Domain

Affective Responses to Repeated Sessions of High-Intensity Interval Training.

PURPOSE Vigorous exercise feels unpleasant, and negative emotions may discourage adherence to regular exercise. We quantified the subjective affective responses to short-term high-intensity interval training (HIT) in comparison with moderate-intensity continuous training (MIT). METHODS Twenty-six healthy middle-age (mean age, 47 ± 5 yr; mean VO2peak, 34.2 ± 4.1 mL·kg⁻¹·min⁻¹) sedentary men we...

The Effects of Prescribed and Self-Paced High-Intensity Interval Exercise on Affective and Enjoyment Responses in Adults with Overweight-to-Obesity

Background. Affective responses (pleasure or displeasure feelings) to high-intensity interval exercise (HIIE) are dependent on the intensity of the work-interval phases, but current evidence is limited to the prescribed-based HIIE protocol (P-HIIE) in overweight and obese adults. The influence of the self-paced HIIE protocol (S-HIIE) on perceptual responses (affective, enjoyment, and perceived ...

High-intensity interval training in cardiac rehabilitation.

High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart failure (HF), as well as in persons with high...

The Impact of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training on Endothelial Progenitor Cells in Overweight Women

Introduction: Obesity is linked to cardiovascular diseases, characterized by endothelial dysfunction, the optimal mode of exercise for controlling obesity of high-intensity interval training or moderate-intensity continuous training has is the however not yet been determined. Materials and Methods: A total of 33 inactive and overweight women, aged 40-50 years with body mass index over 27kg/m2 w...

Perceptual Responses to High-Intensity Interval Training in Overweight and Sedentary Individuals